ANF COACHING & CONSULTING
Attitude Coach & Life Untangler
Helping The Exhausted & Overworked
Recover from Burnout • Stop Living in Frustration • Master the Art of Time Management
Sometimes you just feel stuck...
You work hard, provide for your family, love well, and focus on checking all the boxes required to live a fulfilling life.
Yet you often find yourself feeling...
tangled
tangled in emotions, values, and priorities. Unsure of what is most important for you to do next.
frustrated
filled with confusion, frustration, and resentment for all the societal demands put on you.
chaotic
like you just cant sort through the chaos enough to move forward in any part of your life.
You know you need to make changes in order to achieve the life you desire.
Your virtual dream board is layered with ideas, goals, and desires that all seem so acheivable…
But once again... you open your eyes and you are right back where you started,
left without a clue on how to get started.
And while you don’t know who will help you to solve your problems just yet,
You know that person ISN’T…
Your Bestie
Your #bff is 100% your person.
Your ride-or-die, partner-in-crime, take-it-to-the-grave, all-in person. While your #bff will do anything for you… it just doesnt seem like the right person to talk through it all with. Maybe your #bff is too busy with their own family and work. Maybe your conversations flow so well that you can talk for hours but never actually get anything accomplished when you are together. Whatever the reason may be, you know you need someone with a different perspective and alternate approach to get that shift you need.
Your Family
Mom and dad gave you everything you ever needed.
Or maybe they were horrible parents and you sometimes wonder if they remember you exist. Meanwhile, the competition with your siblings has been draining you for years and asking for help also means breaking your soul down to a helpless 7 year old again. Whether they mean well or are just waiting for you to fail… you know that your life is far from a priority for them. You are done being babied and ignored. You need someone that can listen openly and without any judgment to help you take the action you need in your life right now.
Your Partner
Busy Butterflys can get in the way.
Whether they are the love of your life who has been through it all with you or its still early in the “butterfly” stage of your new companionship… your closest partner doesn’t always give you the push you need. While your love is strong, your goals together may be different and the issues you need to work through just don’t align with the strengths you carry together. You need to talk with someone who can have a clear mind and unbiased objective to help sort through the emotional discomfort you are feeling.
A Therapist
Its not that bad….yet.
You know you need help, but nobody said you were crazy! … Right? You just need someone to help calm and sort everything in your mind so you can move on with life. You may decide one day to officially find the long-term help you need, but that day is not today. All you need right now is a good person to listen, validate, and help take focused action on the showstopping issues you’re facing today.
You KNOW
you need support to clear the chaos and regain your confidence again.
But when you look around for options, everything out there just isn’t quite what you need.
Wouldn't it be great if you could...
Well…
I have some good news for you, friend!
That’s exactly what you get when you book a coaching session with me!
Here is just a bit of what you really get out of your coaching relationship with me...
Creative and strategic support from an experienced coach and confidence expert who can help you organize all those thoughts entangled in your mind.
Clarity on your values, priorities, and goals so you can be more intentional about how you travel through your life journey.
An understanding of what is holding you back from taking action, holding boundaries, and proudly standing in your truth.
A safe space to release all the thoughts and feelings bottled up inside without judgment, bias, or backlash.
Insights from an experienced coach who’s really good at validating your truth, encouraging action in alignment with your values, and allowing you space to stop faking it to make it.
Freestyle Coaching Membership
Change your Attitude.
Change your Life.
17%
improvement in time management and efficiency
15%
improvement in work-life balance
“My coach has helped me through major organizational change. Her techniques make me feel empowered and prepared to have difficult conversations. I find myself thinking 'what would my coach say' and applying that perspective to challenging situations by breaking things down to manageable parts that I can influence.” --Kirsty
12%
greater feeling of engagement &
excitement at work
14%
more personal time & feeling of freedom
“She was very easy to open up to and talk to. I feel she completely understands what I was saying and I could tell she truly wants to help me.”
--Ally
16%
increase in productivity
20%
increase in overall mental, emotional, psychological
“I have shifted my mindset to not be so focused on executing, and thinking more about the strategy, and being okay if that takes longer than expected. I learned the value of slowing down and collaborating more to ensure the end product meets the high standards”
--Christina
6%
increase in health and wellness
12%
greater feeling of purpose and spiritual connection
“ I feel more confident at work and have built stronger relationships with colleagues. My understanding of the culture and the organization and where I fit has grown.” --Jenny
20%
increase in financial success
“More trust in myself and my intuition.
Reframe my thinking to realize that I already know how to handle a lot of situations if I ask myself the right questions.
Biggest achievement has been how quickly I've been able to feel comfortable and step up into my new management role. I've learned not to carry the burden of responsibility for my team members and now to encourage them to carry their own responsibilities.
I've learned to trust my intuition.
I am feeling more confident in my abilities to manage, and now I want to learn more about data and content strategy to be able to push my own growth, which will also help develop my team's growth.” --Rachel
Connect with me on Voxer.